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IS LIGHT THERAPY RIGHT FOR YOU?
If any of these sound familiar, it probably is.
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Sluggish, low, or foggy in winter?
Reduced daylight throws off the internal clock that runs your mood, sleep, and energy.
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INDOORS ALL DAY?
Your office is around 500 lux. A cloudy day outside is 10,000. Your body notices.
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Hard to fall asleep or wake up?
A bright morning light cue is one of the most studied ways to optimize your sleep-wake cycle.
How to use YOUR light therapy LAMP
STEP 1
Use lamp at the start of your morning routine.
STEP 2
Turn on your lamp. Adjust brightness level to your comfort level.
STEP 3
Let light shine for 15-60 minutes.
step 4
FEEL THE SHIFT
WE STAND BY OUR PRODUCTS
If our lamps stop working for any reason within 4 years of purchase, we'll replace them at no cost, with a simple email to our customer service based in Minnesota, USA.
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